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Infographic. Running myth: strength training should be high repetition low load to improve running performance

 

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Feb 20208536023
Mar 20205142417
Apr 20207536032
May 20208206241
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Jul 2020546412963
Aug 202010834836
Sep 202010334041
Oct 20207872421
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Oct 202475489
Nov 20245681613
Dec 2024396228
Jan 20254311810
Feb 202511199
Mar 202535108
Apr 20253044
Total6037721551366