Table 6

Checklists before starting or resuming exercise training in an athlete with acute respiratory infection (ARinf)

Checklist 1: A checklist self-administered by the athlete or administered by the coach/support staff before exercise training starts or continues after an ARinf. Generally recommended in cases of mild ARinf or asymptomatic ARinf.
ChecklistYesNo
Question 1: Do you have any of the following symptoms at rest?Fever (raised body temperature)
Chills
Excessive fatigue/tiredness
General muscle aches and pains
Breathing difficulty, including fast breathing or shortness of breath
Chest pain, chest pressure or chest tightness
Dizziness, palpitations/racing heart (faster than normal) at rest
Moderate to severe dry or wet cough
Severe headache
Persistent and/or severe nose/throat symptoms (eg, blocked/plugged nose, runny nose, sinus pressure, sore/scratchy throat, or hoarseness)
Persistent abdominal symptoms after the infection (eg, abdominal pain, nausea, vomiting, diarrhoea)
Just ‘not feeling well enough’ to exercise
Question 2: Do you have any of the following risk factors that are associated with more severe ARinf?History of heart disease, history of blood vessel disease, history of lung disease including asthma, history of cancer, history of diabetes mellitus, history other chronic diseases, history of immune diseases or reduced immunity, obesity, or high body mass index (BMI >30)
Outcome of checklist 1:
The athlete can continue with a self-administered exercise challenge test if:
  • the athlete answered ‘No’ to any symptoms (question 1), and ‘No’ to any risk factors (question 2)


If the athlete answered ‘No’ to any symptoms (question 1), but ‘Yes’ to risk factors (question 2), the athlete can cautiously continue with a self-administered exercise challenge test provided:
  • Chronic conditions are well controlled

  • A healthcare practitioner provided clearance in cases of chronic conditions that are not controlled, or if this is not known


It is recommended that the athlete consult with a healthcare practitioner to re-assess the severity of the ARinf, and be fully evaluated if:
  • athlete answered ‘No’ to any symptoms (question 1)

Checklist 2: A checklist performed by the Sport and Exercise Medicine (SEM) clinician before advising an athlete to start or continue exercise after an ARinf.
ChecklistYesNo
Question 1: Does the athlete have any of the following symptoms at rest?Fever (raised body temperature)
Chills
Excessive fatigue/tiredness
General muscle aches and pains
Breathing difficulty, including fast breathing or shortness of breath
Chest pain, chest pressure, or chest tightness
Dizziness, palpitations/racing heart (faster than normal) at rest
Moderate to severe dry or wet cough
Severe headache
Persistent sand/or evere nose/throat symptoms (eg, blocked/plugged nose, runny nose, sinus pressure, sore/scratchy throat, or hoarseness)
Persistent abdominal symptoms after the infection (eg, abdominal pain, nausea, vomiting, diarrhoea)
Question 2: Does the athlete have any of the following clinical signs at rest?Fever (Temperature >38°C) or elevated body temperature
Abnormal vital signs (heart rate, respiratory rate, blood pressure, oxygen saturation on pulse oximetry—if indicated)
Abnormal clinical signs during a systematic examination of organ systems (NB: cardiovascular, respiratory, abdominal, neuromuscular) indicative of ongoing local/systemic infection or significant organ dysfunction
Question 3: Does the athlete have any of abnormal special investigation results?Abnormalities in special investigations conducted to assess any organ systems (at rest): results need to be interpreted on an individual basis an in the clinical context
Question 4: Does the athlete have any of the following risk factors that are associated with more severe ARinf?History of heart disease, history of blood vessel disease, history of lung disease including asthma, history of cancer, history of diabetes mellitus, history other chronic diseases, history of immune diseases or reduced immunity, obesity, or high body mass index (>30)
Outcome of checklist 2:
An exercise challenge test can be performed to assess the response to exercise if:
  • there are no symptoms and abnormal clinical signs or abnormal special investigations in the checklist (‘No’ to all questions 1-3)

  • any modifiable risk factors for more severe diseases (eg, chronic diseases) are not present (‘No’ to question 4) or are present (‘Yes‘ to question 4) but well controlled


The attending SEM clinician or other qualified health professional can decide on further assessment and treatment of the athlete on an individual basis if:
  • there are symptoms (present and are severe or getting worse over time) (Any ‘Yes’ to question 1)

  • there are abnormal clinical signs or abnormal special investigations in the checklist (Any ‘Yes’ to questions 2-3)

  • any modifiable risk factors for more severe diseases (eg, chronic diseases) are present (‘Yes’ to question 4) but not well controlled